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Krav Maga Level 1

Round Rock Krav Maga & Kickboxing

The most effective, real world, self-defense system that was originally developed for the Israeli military and is now the preferred system for U.S. military units and law enforcement agencies. It is a hand-to-hand combat system based on simple principles and instinctive movements designed to teach you how to survive real-world attacks. Students learn to defend against a variety of situations such as: punches, chokes, bear hugs, headlocks, and weapons. You'll learn ground fighting skills and attain peak, physical conditioning. It is a revolutionary system of no katas, no rituals, no nonsense!

(*4 month min for advancement*)

Krav Maga Level 2

Round Rock Krav Maga & Kickboxing

In this intermediate level class, students will continue to review and hone the skills learned in KM Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bear hugs. Technical elements such as distance, timing, and alternative targeting are introduced in this level. Students who train an average of two to three times per week should expect to complete the curriculum for this level in six months before testing for KM Level 3.

(*6 month min for advancement*)

Krav Maga Level 3

Round Rock Krav Maga & Kickboxing

This intermediate class sharpens the basic techniques and allows students to expand their knowledge of Krav Maga attacks and defenses. In KM Level 3 students will continue to train on strikes, defenses against strikes, and self-defense, including more advanced techniques that involve defending against weapons such as guns and sticks. Students who train two to three times per week should expect to be eligible to test for KM Level 4 in nine months.

(*9 month min for advancement*)

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